Hair Growth Secret
Hair loss treatment: Managing stress could be the secret to a full head of hair
HAIR loss is normal - people lose between 50 and 100 hair a day, often without noticing. But for some people, hair loss can cause distress. According to one expert one of the most common causes of hair loss is stress. So what can you do to find stress relief?
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Have you noticed more hair in your brush - hair loss? Does your scalp feel itchier or more sensitive? You may have not made the connection, but stress can have an impact on your scalp condition, according to leading trichologist Stephanie Sey. Stress has been a universal response to 2020, with a number of studies showing a global increase in stress and anxiety, as a result of the changes in our daily lives caused by the pandemic.
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When we are under a lot of pressure or have heightened anxiety, our bodies release high levels of a hormone called cortisol which can cause an increase in the production of sebum and change the scalp environment.
Sey explained: “Increased levels of stress can lead to excessive hair shedding known as telogen effluvium. During stressful periods your hair may be shocked from the growing phase to the resting phase resulting in shedding a few months later.”





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